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Be grateful for all the negative outcomes you avoided, escaped, prevented, or transformed into something positive—don't take that good fortune for granted.
Why?
By acknowledging these, we can cultivate a deeper appreciation for all the good things we do have. Practising authentic appreciation can lead to more joy, improve relationships, and greater resilience for you and your team.
You know it’s working when:
Find yourself more present and thankful for the good moments
Feel less bothered by small setbacks and challenges
You approach difficult situations with a more positive and proactive mindset
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