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If you think you completely understand why you do things, you might have missed something. You can counteract your ‘introspective illusion' and gain a deeper self-awareness by questioning your beliefs, motivations and experiences, seeking honest feedback and observing your thoughts and emotions without judgment.
Why?
When we approach ourselves with curiosity and openness, we unlock a deeper self-understanding and gain insights into what drives our decisions.
You know it’s working when:
You'll have a greater understanding of your decision-making process
You become more receptive to feedback
You experience increased self-awareness
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