Category:

Nothing stays the same, so create moments of certainty for others. For example include more than just a subject line in a meeting (add a purpose, agenda and outcomes) or when setting deadlines be clear on what is expected by when.

Why?

Uncertainty-based stress is a significant source of stress at work, so being clear on what is expected and when, makes minor uncertainties a thing of the past.

You know it’s working when:

• You get more done

• Your relationships improve

• You reduce stress