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“Segmenters” keep work at work, while “integrators” get work done, wherever and whenever. Reflect on what feels most natural for you, and align your preferences with your work environment.
Why?
Tailoring your work environment to your preferences is key to long-term satisfaction and well-being.
You know it’s working when:
You feel a sense of control over your work schedule and environment
You feel less overwhelmed
You feel less work-life stress
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