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Keep the big picture in mind and be more intentional about what you spend your time. Try planning important tasks with extra time, acknowledging and handling any associated anxiety, and making small steps forward. Also, decline less important requests.
Why?
Struggling to prioritise your most important work is extremely common. We typically prioritise tasks with the shortest deadlines - even if they aren’t the most important or valuable. Focusing on what’s important enhances productivity, reduces stress, and improves time management and work quality.
You know it’s working when:
You naturally focus on the most important tasks
Your time management and work quality improves
You feel less stress
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