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The more kindness you give, the more you get back. Start by being kinder and more forgiving to yourself – it makes being kind to everyone else way easier.
Why?
Being kind at work creates a positive and supportive environment, improves team morale, reduces stress, strengthens relationships, leads to better communication and productivity, and creates a more inclusive workplace where everyone feels valued.
You know it’s working when:
You see yourself acting kindly towards yourself and others more often
People around you will appear more positive and helpful
You feel more content and less stressed overall
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